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Tips for choosing a health plan

Trying to understand the ins and outs of health insurance can be pretty complicated. That's why we've put together this easy-to-understand guide to health insurance including simple definitions, important questions and a glossary of insurance terms, as well as a health plan search feature that will help you identify which insurance plans are accepted by the hospitals and doctor groups in the Sutter Health family.


A simple guide to health insurance
PPO. HMO. POS. Indemnity. What does it all mean?
At the most basic level, every health plan is all about ‘coverage.’ Or simply what types of treatments, visits, procedures, benefits, etc., that a health plan pays for. Although the same condition - emergency care, let's say - is included in many plans' coverage, it doesn't mean that a plan pays for 100% of the cost of emergency care. Some plans cover 80% of the expenses incurred, others may pay 50%. When shopping for a health plan, you’re really looking for the kind of coverage that's most beneficial to you.

Having said that, there are five basic types of health plans you should know about that are available to people who do not receive Medicare or Medi-Cal.

  • INDEMNITY INSURANCE (also called Fee-For-Service)
    This is the type of insurance coverage you're probably most familiar with. It pays for most of your health problems, but doesn't usually pay for preventive care like well-child visits and physical exams. Indemnity insurance doesn't cover the total cost of your health care. Coverage is usually limited to a percentage of the billed amount and only kicks in after you’ve met your deductible (a yearly, fixed amount of expense.) Under an indemnity plan, you can see any doctor at any hospital you want, but the monthly premium is usually higher than with other types of health plans.
  • HMO (Health Maintenance Organization)
    An HMO covers most of your health care needs, including checkups, immunizations and hospitalization, for a small co-payment typically between $5 and $40. With an HMO there are no claim forms to fill out, but you can only go to doctors and hospitals affiliated with your plan unless it is a medical emergency. A list of affiliated physicians is typically provided by the HMO.
  • EPO (Exclusive Provider Organization)
    An EPO typically functions in the same way as an HMO, but the network may be more exclusive.
  • PPO: Preferred Provider Organization
    A PPO plan covers many of your health care needs for a small per-visit fee as long as you choose from a list of "preferred providers." You are able to choose to see a doctor who's not on the list, but you'll foot a greater part of the bill and may have to pay a deductible. Some PPOs do require claim forms.
  • POS: Point of Service
    A POS plan gives you two different choices each time you use health care services. One choice is to use the plan just like an HMO where you will be responsible for your standard co-payment, choosing physicians who are on the list of preferred physicians, and getting authorizations for certain services and referrals to specialists. The other choice is to use your health plan just like an indemnity plan by choosing care from any provider, without coordinating care through your primary care physician or health plan. When using your health plan like indemnity insurance, you are generally responsible for a deductible and a percentage of your bill.

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Good health plans start with the right doctor
The first step in choosing a health plan that's right for you is choosing a doctor who's right for you. If you have a doctor you like, find out the plans in which he/she participates.

Next, consider your special medical needs. If you regularly see a particular cardiologist, allergist or any other specialist, you may want a plan that lets you continue doing so without a referral. (This is especially true when choosing an HMO, which may require an authorization to see certain specialists.)

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Choosing the health plan that is right for you

With so many different options the important thing is choosing the plan that fits your life and needs best. Below you’ll find some sample situations and questions to help you figure out exactly what kind of health plan you need.

Sample Situations

  • You're single, you make a decent living, and you're perfectly healthy.
    Since you rarely see a doctor, your best move is to choose a plan with a low monthly premium and a higher co-payment. But you should also look for a plan with good coverage in areas that are important to you, such as routine physicals and emergency care.
  • You're married and planning a family.
    You want a health plan with good maternity and well-child care. You should also plan for unforeseen circumstances like emergency Caesarean section or infertility problems. Well-child care should cover routine checkups and immunizations. And you’ll want to look for a plan with low co-payments since you'll be seeing your doctor a lot.
  • You’re family has grown to four and your oldest is starting school.
    You'll want a plan with low co-payments because those visits to the pediatrician will really add up. Immunizations, check-ups and prescriptions should all be covered expenses. If you already have a pediatrician you like, choose a plan with which he/she is affiliated.
  • You’re a 40-50 year old with a fixed monthly income.
    You have just been diagnosed with a medical problem for which you must undergo ongoing treatment. You'll need a health plan that lets you see specialists as often as you need. Prescriptions should definitely be covered expenses and since your income is modest, low co-payments are important.

Before you start reading the insurance brochures, take the time to make a list of questions regarding the issues that are important to you.

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Questions to ask
Q. Can I see my own primary care physician and specialists?
A. Different types of plans have different rules about which doctors you can see. If you can't find the answer on this Web site, ask to see a list of participating doctors. Before you sign up with any plan, ask your doctor if he/she is still affiliated with that plan and can refer you to the specialist of your choice.

Q. If I have an ongoing health problem or condition, how will the plan cover it?
A. Some plans let you see specialists (like orthopedists or allergists) as often and for as long as you want. Others require authorization based on the referral being medically necessary according to your primary care physician. If you take medications, prescription coverage is important. Some plans also have different pre-existing condition restrictions. Be sure to read the fine print.

Q. Is maternity care covered?
A. Check your plan for coverage of routine checkups, screening tests, and prenatal educational classes.

Q. Does the plan cover preventive care for my children?
A. Plans vary in their coverage of periodic physicals, immunizations and school physicals.

Q. Do I have to fill out claim forms?
A. As a general rule, when receiving covered services, HMOs do not require you to complete claim forms. For POS and PPO plans claim forms are not generally required when you visit participating providers and have obtained the necessary authorizations. Indemnity Plans usually require you to do the claim form paperwork.

Q. Is the least expensive plan always the best buy?
A. Start with a plan that offers coverage that matches your needs. If all things are equal, only then should you consider the cost. You'll need to look at monthly premiums versus out-of-pocket costs (deductibles, co-payments) to determine what will cost you the least throughout the year.

Q. How can I minimize out-of-pocket expense and maximize coverage to receive the highest level of benefits available?
A. HMO, PPO, and POS plans are generally less costly. Within those plans, you can minimize out-of-pocket expenses by selecting participating providers and obtaining referrals and authorizations when necessary.

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Glossary of important terms
Allowed Expenses: The maximum amount a plan pays for a covered service. See Usual and Customary Charges.

Benefits: These are medical services for which your insurance plan will pay, in full or in part.

Claim: A notice to the insurance company that the insured received care covered by their plan. A claim is also a request for payment.

Co-insurance: A shared payment between an insurance company and an insured individual. Usually described in percentages; for example, the insurance company pays 80% of covered charges and the individual pays 20%.

Co-payment: The insured individual's portion of the cost, usually a flat predictable dollar amount, like $10 per office visit. Under many plans, co-payments are made at the time of the service and the health plan pays for the remainder of the fee.

Coverage: What the health plan does and does not pay for. Coverage includes: benefits, deductibles, premiums, limitations, etc.

Covered Expenses: What the insurance company will consider paying for per the contract. For example, under some plans generic prescriptions are covered expenses while brand name prescriptions are not.

Deductible: A portion of the covered expenses (typically $100, $250 or $500) that an insured individual must pay before insurance coverage with co-insurance goes into effect.

Managed Care Plan: A term that typically refers to any health plan with specific requirements which enable your primary care physician to coordinate or manage all aspects of your medical care.

Maximum Out-of-Pocket: The most money you can expect to pay for covered expenses. Some companies count deductibles, co-insurance, or co-payments toward the limit. Once the maximum out-of-pocket has been met, the health plan pays 100% of certain covered expenses.

Open Enrollment: A specified period of time each year in which employees may change insurance plans and medical groups offered by their employer and have the new insurance effective at a later date.

Pre-existing Condition: Generally, a medical condition first treated or that first manifested itself prior to your enrollment in a plan. Some plans totally exclude pre-existing conditions from coverage; others have a waiting period of six months to a year.

Preauthorization: An insurance plan requirement in which you or your primary care physician need to notify your insurance company in advance about certain medical procedures (like outpatient surgery) in order for those procedures to be considered a covered expense.

Premium: The money paid to a health plan for coverage. Premiums are usually paid monthly and may be paid, in part or in total, by your employer.

Primary Care Physician (PCP): Many plans ask you to name a family practice doctor, pediatrician or an internal medicine physician as your primary care physician. A PCP is responsible for coordinating all of your care.

Provider: The supplier of health care services. This could be a physician, a hospital, a physical therapist, etc.

Specialist: A physician who practices medicine in a specialty area. Cardiologists, orthopedists and gynecologists are all examples of specialists. Some health plans require preauthorization from your primary care physician before you can see a specialist.

Usual and Customary Charges: The average cost of a specific medical procedure in your geographic area. This is the maximum amount some insurance companies will pay for certain covered expenses.

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What plans are accepted within Sutter Health?
Sutter Health is not a health plan, but a network of doctors and hospitals that provide medical care, which is paid for by different health plans and insurers. Use the feature below to determine which plans are accepted by Sutter hospitals, and by the doctor groups associated with our network.
Accepted Health Plans - online search feature on www.sutterhealth.org
(this link opens in a new window)

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